{"id":1850,"date":"2023-01-13T10:54:33","date_gmt":"2023-01-13T07:54:33","guid":{"rendered":"https:\/\/ayyildizgundem.net\/?p=1850"},"modified":"2023-01-13T10:54:33","modified_gmt":"2023-01-13T07:54:33","slug":"buyuksehirden-halka-yonelik-stres-ve-ofke-kontrolu-egitimi","status":"publish","type":"post","link":"https:\/\/ayyildizgundem.net\/index.php\/2023\/01\/13\/buyuksehirden-halka-yonelik-stres-ve-ofke-kontrolu-egitimi\/","title":{"rendered":"B\u00fcy\u00fck\u015fehir\u2019den halka y\u00f6nelik stres ve \u00f6fke kontrol\u00fc e\u011fitimi"},"content":{"rendered":"<p>Mu\u011fla B\u00fcy\u00fck\u015fehir Belediyesi 13 il\u00e7e ve 28 mahallede t\u00fcm vatanda\u015flar\u0131n kat\u0131l\u0131m sa\u011flayabilece\u011fi stres ve \u00f6fke kontrol e\u011fitimi d\u00fczenliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1852\" src=\"http:\/\/fethiyegundem.net\/wp-content\/uploads\/2023\/01\/Buyuksehirden-Halka-Yonelik-Stres-Ve-Ofke-Kontrolu-Egitimi_600x600-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p>Vatanda\u015flar\u0131n sa\u011fl\u0131\u011f\u0131, mutlulu\u011fu ve huzuru i\u00e7in bir\u00e7ok projeyi hayata ge\u00e7iren B\u00fcy\u00fck\u015fehir Belediyesi toplumsal ya\u015famdaki en \u00f6nemli konulardan biri olan \u00f6fke ve stres kontrol\u00fc ile ilgili e\u011fitim d\u00fczenliyor. \u0130l genelinde 13 il\u00e7e merkezi ve 28 mahallede d\u00fczenlenecekler e\u011fitime t\u00fcm vatanda\u015flar kat\u0131labilecek. Herhangi bir ba\u015fvuru gerektirmeyecek e\u011fitimlerin ne zaman nerede yap\u0131laca\u011f\u0131 Mu\u011fla B\u00fcy\u00fck\u015fehir Belediyesi sayfalar\u0131ndan ve k\u0131sa mesajla vatanda\u015flara iletilecek. Stres ve \u00f6fke kontrol\u00fc e\u011fitimlerinin ilki 20 Ocak Cuma g\u00fcn\u00fc Ortaca merkezde Ticaret Odas\u0131 salonunda 10.00-12.00 saatleri aras\u0131nda d\u00fczenlenecek.<\/p>\n<p><strong>\u201cSTRES VE \u00d6FKEN\u0130N ETK\u0130LER\u0130N\u0130 AZALTMAK, KONTROL ALTINA ALMAK AMA\u00c7LANIYOR\u201d<\/strong><\/p>\n<p>Mu\u011fla B\u00fcy\u00fck\u015fehir Belediyesi\u2019nden stres ve \u00f6fke kontrol\u00fc e\u011fitimi i\u00e7in yap\u0131lan a\u00e7\u0131klamada; \u201cKontrols\u00fcz \u00f6fkenin hem birey hem de toplum \u00fczerinde b\u00fcy\u00fck bir etkisi bulunmaktad\u0131r. \u00d6fke, genellikle su\u00e7a ve \u015fiddete y\u00f6nelik davran\u0131\u015flarla kendini g\u00f6stermektedir. Bu sebeple \u00f6fke do\u011fru anla\u015f\u0131lmas\u0131 gereken ve kontrol\u00fc \u00f6nemli olan bir kavramd\u0131r. \u00d6fke gibi stresin de do\u011fru anla\u015f\u0131lmas\u0131 gerekmektedir. Stres yaln\u0131zca negatif taraf\u0131yla bilinmesine kar\u015f\u0131n, pozitif y\u00f6nleri ve avantajlar\u0131 da olabilmektedir. Verilecek e\u011fitimlerle stresin olumsuz etkilerini kontrol alt\u0131nda tutmaya yard\u0131mc\u0131 olacak teknikler ve al\u0131\u015ft\u0131rmalar kat\u0131l\u0131mc\u0131lara sunulacak. Kontrol edilemeyen stres ve \u00f6fke g\u00fcnl\u00fck ya\u015fam\u0131 ve i\u015f ya\u015fam\u0131n\u0131 olumsuz etkilemektedir. Bu e\u011fitimde stres ve \u00f6fke nedenlerini ortadan kald\u0131rmak veya kontrol alt\u0131na almak,\u00a0 stresin ve \u00f6fkenin etkilerini azaltmak, bireylerin kar\u015f\u0131la\u015fabilecekleri \u00f6fke ve stres durumuna kar\u015f\u0131 daha g\u00fc\u00e7l\u00fc k\u0131larak diren\u00e7lerini artt\u0131rmak ama\u00e7lanmaktad\u0131r\u201d denildi.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mu\u011fla B\u00fcy\u00fck\u015fehir Belediyesi 13 il\u00e7e ve 28 mahallede t\u00fcm vatanda\u015flar\u0131n kat\u0131l\u0131m sa\u011flayabilece\u011fi stres ve \u00f6fke kontrol e\u011fitimi d\u00fczenliyor. Vatanda\u015flar\u0131n sa\u011fl\u0131\u011f\u0131, mutlulu\u011fu ve huzuru i\u00e7in bir\u00e7ok projeyi hayata ge\u00e7iren B\u00fcy\u00fck\u015fehir Belediyesi toplumsal ya\u015famdaki en \u00f6nemli konulardan biri olan \u00f6fke ve stres kontrol\u00fc ile ilgili e\u011fitim d\u00fczenliyor. \u0130l genelinde 13 il\u00e7e merkezi ve 28 mahallede d\u00fczenlenecekler e\u011fitime &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,44],"tags":[119,141,143,106,296],"class_list":["post-1850","post","type-post","status-publish","format-standard","","category-genel","category-saglik","tag-belediye","tag-buyuksehir","tag-egitim","tag-fethiye-gundem","tag-saglik"],"_links":{"self":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts\/1850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/comments?post=1850"}],"version-history":[{"count":1,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts\/1850\/revisions"}],"predecessor-version":[{"id":1853,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts\/1850\/revisions\/1853"}],"wp:attachment":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/media?parent=1850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/categories?post=1850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/tags?post=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}