{"id":37294,"date":"2025-01-28T08:33:18","date_gmt":"2025-01-28T05:33:18","guid":{"rendered":"https:\/\/ayyildizgundem.net\/?p=37294"},"modified":"2025-01-28T08:33:18","modified_gmt":"2025-01-28T05:33:18","slug":"fethiye-belediyesinden-modern-okculuk-kurslari","status":"publish","type":"post","link":"https:\/\/ayyildizgundem.net\/index.php\/2025\/01\/28\/fethiye-belediyesinden-modern-okculuk-kurslari\/","title":{"rendered":"FETH\u0130YE BELED\u0130YES\u0130\u2019NDEN MODERN OK\u00c7ULUK KURSLARI"},"content":{"rendered":"<p>Fethiye Belediyesi taraf\u0131ndan s\u00f6mestr tatilini de\u011ferlendirmek isteyen gen\u00e7ler i\u00e7in \u00fccretsiz \u201cmodern ok\u00e7uluk kurslar\u0131\u201d ba\u015flat\u0131ld\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37295\" src=\"https:\/\/ayyildizgundem.net\/wp-content\/uploads\/2025\/01\/WhatsApp-Image-2025-01-27-at-19.23.42_600x600.jpeg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<p>T\u00fcrkiye Ok\u00e7uluk Federasyonu&#8217;nun sertifikal\u0131 antren\u00f6rlerinden Kartal Cenk Ta\u015f taraf\u0131ndan verilen kurslara kat\u0131l\u0131m \u00fccretsiz olarak ger\u00e7ekle\u015ftiriliyor. Konu hakk\u0131nda bir a\u00e7\u0131klama yapan Antren\u00f6r Kartal Cenk Ta\u015f \u00f6zetle \u015funlar\u0131 s\u00f6yledi: \u201cLikya Ok\u00e7uluk Sahas\u0131\u2019nda ba\u015flatt\u0131\u011f\u0131m\u0131z kurslar\u0131m\u0131zda, hedefleri sosyal mesafeye uygun bi\u00e7imde yerle\u015ftiriyoruz ve at\u0131\u015f aral\u0131klar\u0131na dikkat ediyoruz. Sporcular\u0131m\u0131z kendi malzemelerini kulland\u0131klar\u0131 ve ba\u015fka sporcular ile e\u015fyalar\u0131n\u0131 ortakla\u015fa kullanmad\u0131klar\u0131 i\u00e7in sa\u011fl\u0131kl\u0131 bir ortam var. Ok\u00e7uluk, a\u00e7\u0131k alanda ve temiz havada ger\u00e7ekle\u015ftirildi\u011fi i\u00e7in bu sporun m\u00fckemmel bir tercih oldu\u011funu rahatl\u0131kla s\u00f6yleyebiliriz.<\/p>\n<p>Daha \u00f6nce de yine Fethiye Belediyesi&#8217;nin destekleriyle birka\u00e7 defa \u00fccretsiz ok\u00e7uluk kurslar\u0131 a\u00e7m\u0131\u015ft\u0131k. Daha \u00f6ncekiler gibi bu sefer de yine \u00f6zellikle Belediye Ba\u015fkan\u0131m\u0131z Alim Karaca\u2019n\u0131n deste\u011fiyle 8-14 ya\u015f grubu i\u00e7in ok\u00e7uluk kurslar\u0131 ba\u015flatm\u0131\u015f bulunuyoruz. Belediyenin destekleriyle, bu kurs d\u00f6neminde de sporculardan herhangi bir \u00fccret al\u0131nmayacak.<\/p>\n<p>Ok\u00e7uluk sporu her ya\u015fta yap\u0131labilir. Stresle ba\u015f etmeye yard\u0131mc\u0131 olur ve e\u011flencelidir. Odaklanma ve dikkat gerektirdi\u011fi i\u00e7in ki\u015finin adaptasyonunu ve motivasyonunu g\u00fc\u00e7lendirir.\u00a0 Sessiz bir ortamda yap\u0131ld\u0131\u011f\u0131 i\u00e7in dinlendiricidir. Sporcular\u0131 ba\u015far\u0131ya ve kazanmaya konsantre eder. Ki\u015finin \u00f6zg\u00fcvenini art\u0131r\u0131r. Bu spor bir yandan da, ama\u00e7l\u0131, planl\u0131, d\u00fczenli ve bilimsel \u00e7al\u0131\u015fmay\u0131 \u00f6\u011fretir. Eklem ve tendonlar\u0131n, omuz, s\u0131rt ve bacak kaslar\u0131n\u0131n kuvvetlenmesini sa\u011flar. Kontenjan\u0131m\u0131z s\u0131n\u0131rl\u0131 oldu\u011fu i\u00e7in \u00e7ocuklar\u0131m\u0131z ve aileleri acele etsinler. Kurslar hakk\u0131nda detayl\u0131 bilgi almak isteyenler 05334147812 numaral\u0131 telefondan detayl\u0131 bilgi alabilirler.\u201d<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fethiye Belediyesi taraf\u0131ndan s\u00f6mestr tatilini de\u011ferlendirmek isteyen gen\u00e7ler i\u00e7in \u00fccretsiz \u201cmodern ok\u00e7uluk kurslar\u0131\u201d ba\u015flat\u0131ld\u0131. T\u00fcrkiye Ok\u00e7uluk Federasyonu&#8217;nun sertifikal\u0131 antren\u00f6rlerinden Kartal Cenk Ta\u015f taraf\u0131ndan verilen kurslara kat\u0131l\u0131m \u00fccretsiz olarak ger\u00e7ekle\u015ftiriliyor. Konu hakk\u0131nda bir a\u00e7\u0131klama yapan Antren\u00f6r Kartal Cenk Ta\u015f \u00f6zetle \u015funlar\u0131 s\u00f6yledi: \u201cLikya Ok\u00e7uluk Sahas\u0131\u2019nda ba\u015flatt\u0131\u011f\u0131m\u0131z kurslar\u0131m\u0131zda, hedefleri sosyal mesafeye uygun bi\u00e7imde yerle\u015ftiriyoruz ve at\u0131\u015f aral\u0131klar\u0131na &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[85,106,428,2944],"class_list":["post-37294","post","type-post","status-publish","format-standard","","category-genel","tag-fethiye","tag-fethiye-gundem","tag-kurs","tag-okculuk"],"_links":{"self":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts\/37294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/comments?post=37294"}],"version-history":[{"count":1,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts\/37294\/revisions"}],"predecessor-version":[{"id":37296,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/posts\/37294\/revisions\/37296"}],"wp:attachment":[{"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/media?parent=37294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/categories?post=37294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayyildizgundem.net\/index.php\/wp-json\/wp\/v2\/tags?post=37294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}